HYPNOBIRTHING COURSES

Calm, empowered, informed

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1:1 private courses

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Intensive courses

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Online courses

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Refresher courses

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Group in person courses

1:1 private courses - Intensive courses - Online courses - Refresher courses - Group in person courses

A woman practicing pelvic health exercises with a pelvic bone model during a virtual meeting on her laptop in a well-lit home office.

Group Courses Online

The Born Ready Method combines full hypnobirthing preparation with practical nervous system and relationship support, helping you feel informed, calm and emotionally prepared for birth and parenthood.

You’ll learn how the mind and body work together during birth, how to use self-hypnosis, understand your options, manage your birth environment, explore birth positions and feel confident making informed choices throughout labour.

Your birth partner will also learn how to support you effectively, helping you feel safe, connected and understood as a team.

Alongside birth preparation, the course focuses on emotional wellbeing, communication and nervous system regulation — because birth is not just about what your body is doing, but the state your nervous system is in.

Using simple, evidence-informed tools, you’ll learn how to manage overwhelm, communicate more effectively under stress, strengthen your relationship, reduce conflict and build supportive habits that help during pregnancy, birth and family life beyond.

Birth prep course includes:

  • 8 MP3 resources sent digitally

  • A goody bag through the post

  • An environmentally friendly Ebook course book sent digitally

  • 10 hours online tuition

  • After support on Zoom for however long you need

  • Access to a private Facebook group of other expectant parents

NEED IT
A couple sitting on a beige couch together, smiling while watching a video call on a laptop. The woman is pregnant and wearing a beige sweater, and the man is in a dark t-shirt. The laptop screen shows six women participating in a video conference. The room has warm lighting, a wooden coffee table with a candle, a mug, potted plant, and a blanket. In the background, there is a wooden sideboard with decorative items, a framed picture, and a large indoor plant.

1:1 Private Intensive course

Feel like you’ve left it a little late? It’s okay, we still cover everything you need but it’ll be in a different format and a bit more streamlined. You’ll leave with the knowledge and resources you need.

Because this is private and bespoke, please contact directly to arrange a mutually agreeable time using Whatsapp or call 07702701640 or email hello@thebornreadymethod.com

Intensive course includes:

  • The same 8 MP3 resources that the full course includes

  • A goody bag

  • An environmentally friendly Ebook course book sent digitally

  • 3.5 hours of private tuition

  • After support on Zoom for however long you need

  • Access to private Facebook group of other expectant parents

NEED IT
A person wearing a beige knitted sweater is sitting at a white desk, writing in a book with a dental-style mirror and several containers, including a brown jar labeled "BRENNAN MUG," on the desk.

1:1 Private Refresher Course

Have you done hypnobirthing previously but feel you need a little refresher? This is the reminder you need to get into your birthing zone. You will benefit enormously from the new content you probably won’t have learnt in any other hypnobirthing course - the recalibration module to help you stay connected and working together as a team.

Because this is private and bespoke, please contact directly to arrange a mutually agreeable time using Whatsapp or call 07702701640 or email hello@thebornreadymethod.com

Includes:

  • The same 8 MP3 resources that the full course includes

  • A goody bag

  • An environmentally friendly Ebook course book sent digitally

  • 2.5 hours of private tuition

  • After support on Zoom for however long you need

  • Access to private Facebook group of other expectant parents

NEED IT
A woman seated on a circular swing with cushions in front of a green leafy wall with pink and purple flowers and a neon sign that reads "malt."

In Person Hypnobirthing course at Malt in Sherburn-In-Elmet in North Yorkshire

You will have the same full hypnobirthing group course as described above but taking place in the beautiful Malt Deli in their private deluxe space upstairs.

Please check availability.

  • The same 8 MP3 resources that the full course includes

  • A goody bag

  • An environmentally friendly Ebook course book sent digitally

  • 2.5 hours of private tuition

  • After support on Zoom for however long you need

  • Access to private Facebook group of other expectant parents

Course includes:

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